All Our Geese Are Swans: A Therapist's Memoir of Manic Depression
Description
Depression always ends. Not because of Prozac. Not because of
Psychotherapy. Not because pf psychoanalysis or shock treatment.
Depression always ends because it is its very nature of depression to end.
Now the question is, how can we get it to end sooner, the way we want it to,
instead of later, which we hate?
Depression can be the fight of your life. You can win that fight.
This is the last book about depression you will ever need.
This breakthrough book has redefined the whole concept of depression, as we know it. A cognitive behavioral therapist who cured her own 30-years worth of manic depression, show how to make the impossible possible.
There are new concepts, thought processes, and small mind-tricks that can get us out of the worst of it without dulling our mind and personality with drugs. Here are the causes, the cures and a path to follow that is solid and real. It draws from the latest discoveries in neuroscience, ancient wisdom and simple hypnosis as well as cognitive behavioral therapy.
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