Many important thinkers have looked beyond prescription drugs for the answer to depression, ADHD, and anxiety. Among them is Board-certified cognitive behavioral therapist and award-winning Author A. B. Curtiss. She is the creator of Brainswitching, a system of mind exercises to get out of depression. Through her two books and informational website she has helped many patients and families with helpful, results-oriented exercises and techniques for alleviating the symptoms of depression.
Depression Is A Choice: Winning the Battle Without Drugs
Depression Is A Choice was the first book to point out the significance of directed thinking (as opposed to passive thinking) and the process of pain perception in getting out of depression without drugs. Learn more.
Companion website - DepressionIsAChoice.com
At this site you will find articles by well-known leaders in the field of mental health as well as helpful do's and don'ts for dealing with depression when it hits. The section of mind exercises can help change the habitual neuronal connections in your brain that contribute to depression. Visit DepressionIsAChoice.com.
Depression Is A Choice was the first book to point out the significance of directed thinking (as opposed to passive thinking) and the process of pain perception in getting out of depression without drugs. Learn more.
Companion website - DepressionIsAChoice.com
At this site you will find articles by well-known leaders in the field of mental health as well as helpful do's and don'ts for dealing with depression when it hits. The section of mind exercises can help change the habitual neuronal connections in your brain that contribute to depression. Visit DepressionIsAChoice.com.
Brainswitch Out of Depression: Break The Cycle of Despair
If you or a loved one suffer from depression, Brainswitch may be all you need to banish depression for good. You can't simply will yourself our of a depression. It's caused by a chemical imbalance in the brain. But Brainswitching works! It's a targeted system of simple mind exercises developed from neuroscience research and brain mapping. It short-circuits the pain of depression by disconnecting the message that we are depressed from one part of the brain to another. This book further expands on the technique of directed thinking to create an actual system called brainswitching which can be used to get rid of any kind of depression without drugs. Learn more.
If you or a loved one suffer from depression, Brainswitch may be all you need to banish depression for good. You can't simply will yourself our of a depression. It's caused by a chemical imbalance in the brain. But Brainswitching works! It's a targeted system of simple mind exercises developed from neuroscience research and brain mapping. It short-circuits the pain of depression by disconnecting the message that we are depressed from one part of the brain to another. This book further expands on the technique of directed thinking to create an actual system called brainswitching which can be used to get rid of any kind of depression without drugs. Learn more.
